The one person you spend the most time with is yourself, and this will always be the case. To make

If the “real” self is inside us, why do we constantly seek to transform our outer surfaces? via In Makeover Culture,

An exclusive excerpt from the new memoir by Christine Hyung-Oak Lee. via What It’s Like to Lose Your Short-Term Memory —

  When we get hurt it is easy to jump to conclusions, be defensive or believe the other party has

I am going to just state it straight up. I am a dog person. I am a huge dog person.

https://kellysundberg.com/2016/12/16/on-success/ Please read the following essay by Kelly Sundberg: On Success ON DECEMBER 16, 2016 BY KELLY SUNDBERGIN UNCATEGORIZED In

10 Tips for Getting Centered and Staying Grounded NS LIFESTYLE Wednesday, December 28, 2016 Happy almost New Year- can you

From The Mighty.com I know we are not supposed to say the word “normal,” but we all use it in

Let us help! Call to make an appointment with: Certified Trauma Therapists Certified Anger Management Specialists Certified Drug and Alcohol

Su-Qin Olmstead,MA, CDCA, CAMS-II as Key Note Speaker.   Ms. Su-Qin Olmstead,MS, CDCA, CAMS-II delivered the opening speech for the 2016

http://upliftconnect.com/hold-space/

8 Reasons Successful People Are Choosing to Wear the Same Thing Every Day WRITTEN by JOSHUA BECKER · 306 COMMENTS

https://www.yahoo.com/news/really-live-generalized-anxiety-disorder-012903463.html?soc_src=mail&soc_trk=ma

Natural and Logical Consequences: Make consequences that are age appropriate Be sure you can live with the consequences you set

Schools Can Help Address Mental Health Issues   The mission on the public schools is to educate all students. However,

You are the most important person in your home. Your thoughts and feelings count and matter.  Only you get to